Weigh In record (no journal entry) for 14 January 2013
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208.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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1753 kcal
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Fat: 49.73g | Prot: 147.06g | Carb: 187.99g.
Breakfast: Lower Sodium Oven Roasted Turkey Breast, No Calorie Sweetener, 100% Lactose Free Fat Free Milk, Honey, Old Fashioned Oats, Coffee, Coffee, Egg White, almond breeze. Lunch: crab, white rice. Snacks/Other: reduce fat peanut butter skippy, fusion 7. more...
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gaining 0.1 lb a week
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