Bippi's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
141.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
2395 kcal Fat: 59.12g | Prot: 100.32g | Carb: 366.04g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, beef stew. Dinner: Beef and Noodles, Plum Smart For Digestive Health Juice, Angel Hair Pasta, Sun-Dried Tomato Pesto. Snacks/Other: Chewy Bars - Chocolate Mocha, Strawberries, 100 Calorie Hershey Bar, Almond Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Apple Cider, ellios. more...
2140 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.0 lb.
Bippi supported gmcdonell's Journal Entry.
Bippi supported circa82's Journal Entry.
Bippi supported hithere2's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

abhisheksingh2 recorded a Weight Entry at 176.4 lb.
enclobidousd joined challenge Lose 2 lbs a week challenge.
b1r1- updated their Food Diary.
88elizabethcady88 updated their Exercise Diary.
Levarre recorded a Weight Entry at 175.9 lb.
warrenwinter commented on GhoreBones's Journal Entry.
joescape updated their Exercise Diary.
mikey8335 updated their Exercise Diary.