Bippi's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
141.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
2395 kcal Fat: 59.12g | Prot: 100.32g | Carb: 366.04g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, beef stew. Dinner: Beef and Noodles, Plum Smart For Digestive Health Juice, Angel Hair Pasta, Sun-Dried Tomato Pesto. Snacks/Other: Chewy Bars - Chocolate Mocha, Strawberries, 100 Calorie Hershey Bar, Almond Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Apple Cider, ellios. more...
2140 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 105.8 lb.
Bippi supported loveshope26's Journal Entry.
Bippi recorded a Weigh In at 105.8 lb.
Bippi joined challenge Get Your 5 a Day.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.2 lb.

Other Member Diet Recent Activity

Jesicap supported Dialneus's Weigh In.
iulani updated their Exercise Diary.
kathleenscanlan supported abbadabba's Journal Entry.
bittiq recorded a Weigh In at 194.0 lb.
Rev. Paw Paw supported eastmand411's Weigh In.
rottiemom65 commented on ajudp1994's Journal Entry.
MsMiddleton updated their Exercise Diary.
victor smiles recorded a Weigh In at 190.0 lb.