Weigh In record (no journal entry) for 14 January 2013
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211.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2013:
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2085 kcal
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Fat: 99.09g | Prot: 129.71g | Carb: 177.69g.
Breakfast: orange, coffee, sugar, French Vanilla Liquid Coffee Creamer. Lunch: olives, Thinly Sliced Smoked Honey Ham, swiss cheese, White Sliced Bread. Dinner: cheese, hamburger meat, oatmeal bluberry. more...
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3041 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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