Weigh In record (no journal entry) for 14 January 2013
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220.2 lb
Lost so far: 1.8 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2013:
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688 kcal
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Fat: 56.27g | Prot: 42.71g | Carb: 1.28g.
Breakfast: fried egg, Lower Sodium Bacon. more...
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losing 12.6 lb a week
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