DKSorensen's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
173.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
2035 kcal Fat: 93.37g | Prot: 63.98g | Carb: 244.77g.   Breakfast: fried eggs, white bread, jimmy dean turkey sausage. Lunch: ham sandwich, baked lays potato chips. Dinner: fried potatoes. Snacks/Other: Buttered Popcorn Popped in Oil, ice cream cone, ginger snap. more...
2291 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on their Weight Entry.
nostro1 recorded a Weight Entry at 236.6 lb.
hireed supported BAR.....'s Weight Entry.
snooks34 commented on kschn's Journal Entry.
thenester recorded a Journal Entry and a Weight Entry at 191.0 lb.
kschn recorded a Journal Entry and a Weight Entry at 198.8 lb.
RonnieJ617 recorded a Weight Entry at 229.6 lb.
Sasukechan supported SoCalPam's Journal Entry.