DKSorensen's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
173.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
2035 kcal Fat: 93.37g | Prot: 63.98g | Carb: 244.77g.   Breakfast: fried eggs, white bread, jimmy dean turkey sausage. Lunch: ham sandwich, baked lays potato chips. Dinner: fried potatoes. Snacks/Other: Buttered Popcorn Popped in Oil, ice cream cone, ginger snap. more...
2291 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

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DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 177.0 lb.
DKSorensen recorded a Weight Entry at 178.0 lb.
DKSorensen recorded a Weight Entry at 179.0 lb.

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Kman24 recorded a Weight Entry at 206.6 lb.

Other Member Diet Recent Activity

deniska147 recorded a Journal Entry and a Weight Entry at 183.0 lb.
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MetanoiaMagna recorded a Weight Entry at 152.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexmach supported Jenibeann's Journal Entry.
repe recorded a Weight Entry at 173.5 lb.
dee1981 recorded a Weight Entry at 233.2 lb.