jacquisplace's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
168.4 lb Lost so far: 0.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2010:
2422 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Medifast   losing 0.6 lb a week

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