Weigh In record (no journal entry) for 14 January 2013
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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1065 kcal
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Fat: 86.74g | Prot: 51.15g | Carb: 21.04g.
Breakfast: hard boiled egg, half & half, coffee. Lunch: Real Mayonnaise, Sliced Tomatoes (3 Slices), Braunschweiger Liverwurst, Muenster Cheese, Bologna. Dinner: Blue Cheese Dressing, Green Peppers, Chicken Wingettes. more...
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losing 3.9 lb a week
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