BobMciu's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
335 kcal Fat: 6.94g | Prot: 8.49g | Carb: 79.00g.   Breakfast: Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Cream (Half & Half). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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Puppa1949 recorded a Weigh In at 206.0 lb.
Raylin437 recorded a Weigh In at 248.0 lb.
br_e_co supported BittenKittenX's Journal Entry.
bonrat recorded a Weigh In at 150.0 lb.
ozarkmary recorded a Weigh In at 202.6 lb.
chuckwpg updated their Food Diary.
huggiek recorded a Weigh In at 169.0 lb.
EmmaMaJig supported Yolanda9179's Journal Entry.