Weigh In record (no journal entry) for 14 January 2013
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136.2 lb
Lost so far: 18.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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163 kcal
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Fat: 1.22g | Prot: 6.18g | Carb: 32.94g.
Breakfast: non-fat milk, special k yogurt. more...
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losing 5.6 lb a week
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boonenbelle's weight history
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