agirlfromminnesota's Journal, 07 August 2010

yay i will take any loss today.

terrible cramps and headache, love when my period is normal hate this part of it though.
321.6 lb Lost so far: 17.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2010:
4564 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 1 minute, Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours and 29 minutes, Sleeping - 7 hours. more...
losing 5.6 lb a week

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