lumpybumpy79's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
158.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
777 kcal Fat: 30.75g | Prot: 11.30g | Carb: 109.20g.   Breakfast: Mini Eggs, Creme Egg. Lunch: Savours Sweet Chilli Thins, Sweet Onion Sauce. Dinner: Leek and Potato Soup. more...
on diet lumpybumpy79's own diet   losing 4.1 lb a week

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lumpybumpy79 recorded a Weigh In at 252.0 lb.
lumpybumpy79 recorded a Weigh In at 245.0 lb.
lumpybumpy79 recorded a Weigh In at 248.0 lb.

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vinnyv11 recorded a Journal Entry and a Weigh In at 220.7 lb.

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Deb_N supported NatashaChiara's Weigh In.
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RelinJuriya recorded a Weigh In at 191.8 lb.
nath66100 updated their Food Diary.
Shivakumar1980 recorded a Weigh In at 172.2 lb.