xDarKnight's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
149.0 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 151.0 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
xDarKnight recorded a Weigh In at 153.0 lb.

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Helen laurette recorded a Weigh In at 167.0 lb.
beastman3 added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
cafeole recorded a Weigh In at 156.0 lb.
northbrook61 updated their Food Diary.
UmmRami recorded a Weigh In at 255.0 lb.
bman3 recorded a Weigh In at 182.5 lb.
corifeo replied to vidalesbelen's post - workouts .
Danyellehawkins commented on northernmusician's Journal Entry.