2.5 ez
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152.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2010:
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2754 kcal
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Fat: 93.66g | Prot: 108.13g | Carb: 341.18g.
Breakfast: Coffee, Cream (Half & Half), Mixed Berry Dried Fruit, Chewy Bars - Oats & Strawberries with Almonds. Lunch: Roast Beef, Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size). Dinner: Dinner Rolls, Camembert Cheese, Roast Beef, Butterfinger, Brownie, Fruit Salad, Cherry Coke, Budweiser Light Beer. more...
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1916 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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