faheypb's Journal, 07 August 2010

2.5 ez
152.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
2754 kcal Fat: 93.66g | Prot: 108.13g | Carb: 341.18g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds, Mixed Berry Dried Fruit, Cream (Half & Half), Coffee. Lunch: Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Roast Beef. Dinner: Budweiser Light Beer, Cherry Coke, Fruit Salad, Brownie, Butterfinger, Roast Beef, Camembert Cheese, Dinner Rolls. more...
1916 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

RobSchramm recorded a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

XMachine recorded a Weigh In at 165.4 lb.
angelamg recorded a Journal Entry and a Weigh In at 204.0 lb.
april761 commented on Maine coon's Journal Entry.
b1r1- updated their Food Diary.
peanutsparty recorded a Weigh In at 109.0 lb.
Amilynh recorded a Weigh In at 225.0 lb.
iulani commented on Addie Aline's Journal Entry.
Judwetz recorded a Weigh In at 178.4 lb.