restlesshope's Journal, 07 August 2010

well hummm lost weight! maybe it is because i have been off trac for a few days and my calories have increased but not by much! i need to get back on the diet though cause my other symptoms are coming back joint pain and heart burn. now to find the magic foods to eat with the right amount of calories...
198.2 lb Lost so far: 26.8 lb.    Still to go: 48.2 lb.    Diet followed poorly.

Diet Calendar Entries for 07 August 2010:
1448 kcal Fat: 98.36g | Prot: 111.82g | Carb: 19.76g.   Breakfast: great value mushrooms, Real Bacon Bits, four cheese, eggs, coffee, heavy whipping cream. Lunch: ground beef, Deli Style Sliced Provolone Cheese, cucumber, Avocados. Dinner: Zucchini, chicken. more...
2322 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 14.7 lb a week

   Support   

Comments 
HAHAHAHA, welcome to "onederland"!!!!! You are so kickin' it!!! Congrats!!!!! 
07 Aug 10 by member: ctlss
WOW!!!! betcha feelin better today huh? Get back on plan this instant young lady :-) happy saturday... 
07 Aug 10 by member: LCGlowy
ya know girls !yes i fell good today but still pensive will it stay under? but i do think i was too low on the calorie thing!anymore good advise? i us the whipping cream already but now what? glowy you always make me chipper! i am so glad we are buddies! and ctss i don't think i would still be here tryin if it wasn't for you and keli! 
07 Aug 10 by member: restlesshope
Look at that nice dip in the graph!!! 
07 Aug 10 by member: Sandy701
Wow! Onderland!! I envy you!! :) 
07 Aug 10 by member: Vampyra999
Go Girl... WTG!! 
08 Aug 10 by member: Philosopherbat

Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weight Entry at 200.0 lb.
restlesshope recorded a Weight Entry at 202.0 lb.
restlesshope recorded a Weight Entry at 210.0 lb.

restlesshope's Buddies

LauPug1 and SJWNana are now buddies.
KristaLinn recorded a Weight Entry at 185.4 lb.
Evie1010 recorded a Weight Entry at 181.0 lb.

Weight Watchers Recent Activity

gdog recorded a Weight Entry at 184.0 lb.
Andysbirde recorded a Weight Entry at 170.0 lb.
mjgreene recorded a Weight Entry at 208.8 lb.
CJBrown recorded a Weight Entry at 222.0 lb.
gingersparks6610 recorded a Weight Entry at 241.4 lb.
restlesshope recorded a Weight Entry at 200.0 lb.
grma57 recorded a Weight Entry at 138.0 lb.
apaladino recorded a Weight Entry at 258.0 lb.