Weigh In record (no journal entry) for 07 August 2010
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259.2 lb
Lost so far: 8.4 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2010:
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2792 kcal
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Fat: 182.00g | Prot: 247.06g | Carb: 25.95g.
Breakfast: Fat Free American Cheese Singles, Egg. Lunch: egg, pork skins. Dinner: Broccoli, Alice Springs Chicken. Snacks/Other: pork skins, Fat Free American Cheese Singles, Ground Beef, Deviled Egg. more...
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gaining 2.8 lb a week
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