Krogermike's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
239.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 3.0 lb a week

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Elyriakat recorded a Weigh In at 156.5 lb.
quastimodo recorded a Weigh In at 166.2 lb.
pikimin recorded a Weigh In at 132.3 lb.
kdnewton recorded a Weigh In at 169.6 lb.
srslyviolet updated their Exercise Diary.
Hipaagrammy supported squeesh27's Weigh In.
squeesh27 added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
Ashley Lose Weight recorded a Weigh In at 140.0 lb.