Krogermike's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
239.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 3.0 lb a week

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Sbrit405 updated their Exercise Diary.
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