Krogermike's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
239.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 3.0 lb a week

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Bejemot recorded a Weigh In at 187.4 lb.
meonadiet updated their Food Diary.
Draglist supported fatihaji02's Journal Entry.
dkiley recorded a Weigh In at 220.0 lb.
xDarKnight recorded a Weigh In at 153.7 lb.
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RedBull1985 recorded a Weigh In at 189.4 lb.
behindthemagic recorded a Journal Entry and a Weigh In at 253.8 lb.