Krogermike's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
239.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 3.0 lb a week

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Krogermike's Own Activity

Krogermike recorded a Weigh In at 243.2 lb.
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Krogermike's Buddies

bwingbob updated their Food Diary.

Other Member Diet Recent Activity

Zeina52 recorded a Weigh In at 154.0 lb.
pankajkumar1 recorded a Weigh In at 110.2 lb.
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wholefoodnut commented on their Journal Entry.
DietNinja recorded a Weigh In at 158.2 lb.
crdiamond_99 updated their Exercise Diary.
Eat4Muscle recorded a Weigh In at 191.8 lb.