Krogermike's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
239.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 3.0 lb a week

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Krogermike recorded a Weigh In at 228.0 lb.

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Other Member Diet Recent Activity

ggallant recorded a Weigh In at 155.0 lb.
bea_alex recorded a Weigh In at 121.5 lb.
cindyglass22 joined challenge Water Drinking Challenge.
shake_it updated their Food Diary.
meanE1969 updated their Food Diary.
Evolveordietrying updated their Food Diary.
lettygaylor's Chicken & Brown Rice Dinner recipe was added to the Kitchen.
andifisch recorded a Weigh In at 161.4 lb.