Brooke2713's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
109.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
1785 kcal Fat: 46.92g | Prot: 80.27g | Carb: 267.91g.   Breakfast: Southwest-style Chicken Panini, Pepperoni Pizza. Lunch: Chik Patties Breaded Veggie Patties, Mild Cheddar Cheese Shredded, IDHN BABY RDS W/R GRLC&PARM, Whole kernel corn. Dinner: 2% American Cheese Slices, Lean White Honey Smoked Turkey, Enriched White Bread. Snacks/Other: Angelfood Cake, 2% American Cheese Slices, Lean White Honey Smoked Turkey, Enriched White Bread, Pickles. more...
1913 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weight Entry at 137.8 lb.

Following

starbird is following ApacheTiger37.
JBackman recorded a Weight Entry at 136.4 lb.
JimboG recorded a Weight Entry at 174.8 lb.

Other Member Diet Recent Activity

caromarba commented on their Journal Entry.
cj1986 recorded a Weight Entry at 234.6 lb.
HERMAN-TOCUYO recorded a Weight Entry at 199.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mother mia updated their Food Diary.
2426girl commented on ehead's Journal Entry.
Stevie 2017 updated their Food Diary.
waigani64 recorded a Weight Entry at 201.8 lb.