Brooke2713's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
109.6 lb Lost so far: 25.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
1785 kcal Fat: 46.92g | Prot: 80.27g | Carb: 267.91g.   Breakfast: Pepperoni Pizza, Southwest-style Chicken Panini. Lunch: Chik Patties Breaded Veggie Patties, Mild Cheddar Cheese Shredded, IDHN BABY RDS W/R GRLC&PARM, Whole kernel corn. Dinner: Enriched White Bread, Lean White Honey Smoked Turkey, 2% American Cheese Slices. Snacks/Other: 2% American Cheese Slices, Lean White Honey Smoked Turkey, Angelfood Cake, Enriched White Bread, Pickles. more...
1913 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

b2985g recorded a Weigh In at 162.0 lb.
JimboG recorded a Weigh In at 230.0 lb.

Other Member Diet Recent Activity

Vania1119 recorded a Weigh In at 232.6 lb.
Deb_N supported oksanafedan's Weigh In.
vitality82 recorded a Weigh In at 248.0 lb.
Shirley b. recorded a Weigh In at 143.9 lb.
MomjjjaLou commented on their Journal Entry.
Ben Cicione recorded a Weigh In at 215.0 lb.
crystalellett recorded a Weigh In at 247.0 lb.
Mdp673 recorded a Weigh In at 206.6 lb.