MJ Eberhart's Journal, 13 January 2013

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Weigh In record (no journal entry) for 13 January 2013

161.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 January 2013:

699 kcal

Fat: 27.71g | Prot: 26.09g | Carb: 84.05g. Breakfast: clementine orange, bacon, banana, fried egg. Lunch: clementine, hummus, avocado, gluten free cracker. more...

1867 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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MJ Eberhart's Journal, 13 January 2013

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