Rachel116's Journal, 13 January 2013

FINALLY! Thank you TOM for packing your bags and getting the hell outta my town! I feel awful today but I think it's just the stress of this past week catching up. Tomorrow will be a better day. I finally met my mini goal of 225 and even went past it to 224.4! I'm not cooking today but my mom has decided she's going to help me stay on plan and she's cooking chicken tenders and Brussels sprouts. I haven't had those in forever so I'm really looking forward to giving them a new try. I also finally found Atkins meals at my local walmart last night and have picked up one of everything to give a try. I'll be adding reviews as I try them throughout this week. Last week was midterm week (I made a 98 and still holding my A average for the class as of now) but my classes are only 3.5 weeks long so my class ends a week from today- I have tons of homework so it'll be another busy week. On the plus side, I get a full month off before I start the final stretch of my degree. I only have one class and my internship (both are 3.5 weeks long each-for a total of 7 weeks) left before I have my Associates in Medical Billing and Coding. Then the job hunt begins and the road to living life on my own becomes a reality once more. I am getting really excited and really nervous about it all at the same time. I'm hoping to be below 200lbs by the time I start going to interviews. I want to be able to buy new clothes for interviews and work and look great and feel confident when I walk into those offices. Not only because I have earned a degree and will have met all of my certification requirements but because I'll feel more self confident with a lesser weight and smaller waist.
224.4 lb Lost so far: 30.6 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
845 kcal Fat: 45.24g | Prot: 75.85g | Carb: 28.83g.   Lunch: Chicken,  Brussels Sprouts. Snacks/Other: Low Carb Brownies, Cream Cheese Clouds. more...
on diet Atkins   losing 4.7 lb a week

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Comments 
Yay Rachel!!! I knew you would do it. Keep it up you are doing so awesome. 
13 Jan 13 by member: jaime30024

     
 

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