rnbigguy's Journal, 06 August 2010

One good week one OK...At least it did not go up!
299.0 lb Lost so far: 78.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:
1578 kcal Fat: 59.75g | Prot: 107.10g | Carb: 196.00g.   Breakfast: Clif Bar - Chocolate Chip, Special K Protein Meal Bar - Chocolatey Chip. Lunch: bacon, turkey, Flour Tortilla, swiss, mayo. Dinner: Mayonnaise, 50% Light Cheddar Shredded Cheese, Chunk Light Tuna in Water, Whole Wheat Low Carb High Fiber Tortillas, Bacon Bits. Snacks/Other: Creamy Chocolate Frostings, Snickers Marathon Protein Performance Caramel Nut Rush. more...
3759 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

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beware5289 commented on HealthFreak100's Journal Entry.
Mmmandy recorded a Weigh In at 147.0 lb.
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Annlazysc updated their Exercise Diary.
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Paulrutter recorded a Weigh In at 186.4 lb.
cafont recorded a Weigh In at 193.3 lb.
BubuSiz recorded a Weigh In at 128.0 lb.