fat brat's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013

Diet Calendar Entry for 13 January 2013:
770 kcal Fat: 18.00g | Prot: 42.00g | Carb: 111.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Classic Favorites Lasagna Bake with Meat Sauce. Dinner: Cafe Steamers Chicken Margherita. more...
on diet fat brat's no-no diet  

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