Weigh In record (no journal entry) for 13 January 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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1672 kcal
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Fat: 88.28g | Prot: 53.12g | Carb: 169.63g.
Breakfast: Spinach Mushroom Tomato Omelette, Original Buttermilk Pancakes, hollandaise sauce, coffee. Lunch: Hot-N-Ready Pepperoni Pizza, Crazy Bread. Snacks/Other: Belgian Butter Waffle Cookies, butter waffle cookies. more...
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gaining 0.1 lb a week
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