mama-ing's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
196 kcal Fat: 5.82g | Prot: 6.88g | Carb: 29.59g.   Breakfast: Yoghurt Griekse Stijl, Havervlokken, Ingevroren Aardbeien, Ongezoet, Premium Orange. more...
on diet mama-ing's own diet   gaining 0.2 lb a week

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