Tui Chub's Journal, 12 January 2013

Fat 5%

128.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2749 kcal

Fat: 144.00g | Prot: 90.25g | Carb: 270.00g.   Breakfast: Natures Bakery. Lunch: Jack in the box Hash Brown, Jack in the box Grilled Breakfast. Dinner: Wingstop Ranch, Wingstop Fries, Wingstop Wings. Snacks/Other: Natures Bakery, Founder's Favorite. more...

2155 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...