dheimer's Journal, 06 August 2010

Argh! It takes weeks to lose weight that I can gain back in two days.

197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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38 kcal

Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.   Breakfast: peach. more...

2636 kcal

Activities & Exercise: elliptical stepper - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...