dheimer's Journal, 06 August 2010

Argh! It takes weeks to lose weight that I can gain back in two days.
197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:
38 kcal Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.   Breakfast: peach. more...
2636 kcal Activities & Exercise: elliptical stepper - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet dheimer's own diet  

   Support   

Comments 
yeap...it sure does... 
06 Aug 10 by member: loosinisfun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for dheimer's own diet



dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.
dheimer recorded a Journal Entry and a Weigh In at 185.5 lb.

dheimer's Buddies

No recent activity.

The South Beach Diet Recent Activity

BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.
Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.