dheimer's Journal, 06 August 2010

Argh! It takes weeks to lose weight that I can gain back in two days.
197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:
38 kcal Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.   Breakfast: peach. more...
2636 kcal Activities & Exercise: elliptical stepper - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet dheimer's own diet  

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Comments 
yeap...it sure does... 
06 Aug 10 by member: loosinisfun

     
 

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dheimer recorded a Weigh In at 183.4 lb.
dheimer recorded a Journal Entry and a Weigh In at 191.2 lb.
dheimer recorded a Weigh In at 189.0 lb.

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Herbie commented on their Journal Entry.
Jones Jennifer supported gingin40's Weigh In.
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The South Beach Diet Recent Activity

Herbie commented on their Journal Entry.
Madlexi recorded a Weigh In at 205.6 lb.
notoms recorded a Weigh In at 190.0 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.
IThinkICan updated their Exercise Diary.
tocm recorded a Weigh In at 207.2 lb.
scottst recorded a Weigh In at 202.6 lb.