wannabahottie's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
202.7 lb Lost so far: 15.3 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
354 kcal Fat: 13.80g | Prot: 25.54g | Carb: 38.25g.   Breakfast: truvia, grapefruit, smart ones egg ham. Lunch: italian dressing, brocolli. more...
2269 kcal Activities & Exercise: Exercise machine (moderate) - 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 12 hours. more...
losing 0.7 lb a week

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