vickihedrick's Journal, 12 January 2013

Tailbone still hurts with right leg movement stepping up, to the side, holding weight, etc.

140.0 lb Lost so far: 18.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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808 kcal

Fat: 48.94g | Prot: 20.10g | Carb: 82.63g.   Breakfast: Omega Trek Mix with Omega Fortified Cranberries, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Milk (Nonfat), Sour Cream Coffee Cake. more...

1634 kcal

Activities & Exercise: Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...