cmores's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010
151.4 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2010:
1436 kcal Fat: 59.15g | Prot: 55.64g | Carb: 124.29g.   Breakfast: donut. Lunch: quesadilla. Dinner: Chicken Breast (Skin Not Eaten), Grilled Mixed Vegetables, Uyuni Quinoa & Whole Grain Brown Rice, Original Beer. Snacks/Other: Homemade Vanilla Ice Cream, M&M's. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Julesy702's Journal Entry.
ImLaura commented on knuckles the mgtow monk's Journal Entry.
Giant1 updated their Exercise Diary.
carmen1098 supported TonyFar's Weigh In.
smoofy123 supported Aktar Alom's Weigh In.
Svzharikova recorded a Weigh In at 125.9 lb.
singrabguihag recorded a Weigh In at 120.0 lb.
mikescott1959 recorded a Weigh In at 205.0 lb.