cmores's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010
151.4 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2010:
1436 kcal Fat: 59.15g | Prot: 55.64g | Carb: 124.29g.   Breakfast: donut. Lunch: quesadilla. Dinner: Chicken Breast (Skin Not Eaten), Grilled Mixed Vegetables, Original Beer, Uyuni Quinoa & Whole Grain Brown Rice. Snacks/Other: M&M's, Homemade Vanilla Ice Cream. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 188.8 lb.
johnlopezj recorded a Weigh In at 238.0 lb.
prando15 recorded a Weigh In at 343.0 lb.
Bob Ebdon recorded a Weigh In at 233.0 lb.
gingerkitten recorded a Weigh In at 229.4 lb.
ClassicRocker commented on dboza's Journal Entry.
Glaun started a new forum topic - GOAL !!!.
Kalyngem recorded a Weigh In at 239.5 lb.