Gentzy's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
218.9 lb Lost so far: 3.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.
on diet Gentzy's own diet   losing 1.5 lb a week

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tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
razorx recorded a Weigh In at 181.0 lb.
Leahlowcarb recorded a Weigh In at 199.0 lb.
wbleslie recorded a Weigh In at 229.6 lb.
nessie86 commented on cluff's Weigh In.
TKay3586 supported jengreeley's Journal Entry.
HCB replied to Bridgette M's post - Low Carb egg options.
lettygaylor's Skinny Salmon Burgers recipe was added to the Kitchen.