gv2999's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
205.5 lb Lost so far: 7.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1750 kcal Fat: 89.23g | Prot: 82.69g | Carb: 152.20g.   Breakfast: Coffee, Soymilk Creamer, Butter, Oat Bran Bread , Dried Plums. Lunch: Cheese Pizza. Dinner: Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Flour Tortilla, Dinner Rolls, Cheddar Cheese, Egg. more...
on diet gv2999's own diet   losing 1.2 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 203.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported AranLift's Journal Entry.
Cliftonkasper updated their Food Diary.
sesha3 recorded a Weigh In at 171.7 lb.
mikeze71 recorded a Weigh In at 161.8 lb.
TAIC69 updated their Food Diary.
Veertjies recorded a Weigh In at 310.9 lb.
JP Beenen recorded a Weigh In at 204.1 lb.
MoniqueRoberts recorded a Weigh In at 207.5 lb.