Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
gv2999
>
Journal
>
12 Jan 13
gv2999's Journal, 12 January 2013
gv2999's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2013
205.5 lb
Lost so far:
7.5 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 January 2013:
1750 kcal
Fat: 89.23g | Prot: 82.69g | Carb: 152.20g.
Breakfast:
Coffee, Soymilk Creamer, Butter, Oat Bran Bread , Dried Plums.
Lunch:
Cheese Pizza.
Dinner:
Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Flour Tortilla, Dinner Rolls, Cheddar Cheese, Egg.
more...
on diet
gv2999's own diet
losing 1.2 lb a week
Other Related Links
Members
journals
forums
tips
Other Journals for gv2999's own diet
previous entry - gv2999
(06 Jan)
next entry - gv2999
(20 Jan)
gv2999's weight history
view complete history
gv2999's Recent Activity
gv2999's
own activity
recorded a
weigh in
at 199.0 lb.
recorded a
weigh in
at 198.0 lb.
recorded a
weigh in
at 199.0 lb.
recorded a
weigh in
at 201.0 lb.
gv2999's
Buddies
No recent activity.
Other Member Diet Recent Activity
LauraD1
recorded a
weigh in
at 101.9 lb.
Anselmo Federico
recorded a
weigh in
at 149.9 lb.
Rocknroll84
recorded a
weigh in
at 193.6 lb.
mcesena
updated their
Food Diary
.
Tommy1979
recorded a
weigh in
at 162.7 lb.
Lizzie983
recorded a
journal
.
jlthorp
updated their
Exercise Diary
.
Chompy
recorded a
journal
and a
weigh in
at 149.4 lb.