Weigh In record (no journal entry) for 12 January 2013
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205.5 lb
Lost so far: 7.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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1750 kcal
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Fat: 89.23g | Prot: 82.69g | Carb: 152.20g.
Breakfast: Butter, Soymilk Creamer, Dried Plums, Coffee, Oat Bran Bread . Lunch: Cheese Pizza. Dinner: Cheddar Cheese, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Dinner Rolls, Egg, Flour Tortilla. more...
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losing 1.2 lb a week
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gv2999's weight history
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