Ramez's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
207.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.
on diet Ramez's own diet   steady weight

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billsteele777 recorded a Weight Entry at 220.0 lb.
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