fat brat's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entry for 12 January 2013:
1123 kcal Fat: 42.61g | Prot: 36.68g | Carb: 147.72g.   Breakfast: Sugared or Glazed Doughnuts, Trumoo Chocolate Whole Milk. Lunch: Cafe Steamers Beef Teriyaki. more...
on diet fat brat's no-no diet  

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