enufmo's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
198.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 January 2013:
588 kcal Fat: 11.47g | Prot: 18.88g | Carb: 104.90g.   Breakfast: coffee, cottage doubles, French Vanilla Coffee Creamer. Lunch: zucchini, rice, green beans, squash. Snacks/Other: stila cookie bar. more...
2457 kcal Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet enufmo's own diet  



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Rangapriya recorded a Weigh In at 155.4 lb.
HeidiSchroeder recorded a Weigh In at 145.2 lb.
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nicholaix commented on jmb3450's Journal Entry.
UmmBilal supported Ann444's Journal Entry.