Casey Lamb's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

178.2 lb Lost so far: 43.2 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:

175 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 35.00g. Breakfast: Fat Free Hazelnut Coffee Creamer. more...

on diet Calorie Count


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Casey Lamb's weight history

	kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
	sarahduke updated their Exercise Diary.
	CurlyLocks66 updated their Food Diary.

	Daninwall recorded a weigh in at 169.5 lb.
	PizzaLover88 updated their Food Diary.
	Russell Lerette recorded a weigh in at 174.0 lb.
	EricaMRussell recorded a weigh in at 145.0 lb.
	darlene-823 updated their Food Diary.
	LBrad51 recorded a weigh in at 123.0 lb.
	LaurenMercier recorded a weigh in at 165.0 lb.
	ronifer updated their Exercise Diary.