stafford's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
148.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   gaining 3.0 lb a week

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koi_jh and Tamarah Jo are now buddies.
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Z-ZO updated their Food Diary.
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