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13% BF
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2008:
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777 kcal
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Fat: 20.02g | Prot: 48.03g | Carb: 101.16g.
Breakfast: margarine, white bread, clementines, optimum nutrition, quick oats. Lunch: trader joe's. more...
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gaining 4.7 lb a week
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