JeremyNJ79's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
145.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2010:
1124 kcal Fat: 34.15g | Prot: 71.27g | Carb: 130.75g.   Breakfast: 98% Fat Free Turkey Breast, Hi-C Grabbin' Grape. Lunch: Grilled Brown Sugar Barbeque Chicken Breast, Beef Frankfurters. Dinner: Burger. Snacks/Other: Lowfat Peach Yogurt. more...
on diet JeremyNJ79's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JeremyNJ79's weight history

JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Kevinlyfellow supported MissNomerz's Weight Entry.
JLente updated their Exercise Diary.
bobwomenmenadore74 recorded a Weight Entry at 110.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
6RingNation updated their Food Diary.
fitfullforce recorded a Weight Entry at 185.0 lb.
dhatura supported The_Z_Man's Weight Entry.
BarryAllen85 supported rosio19's Journal Entry.