JeremyNJ79's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
145.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2010:
1124 kcal Fat: 34.15g | Prot: 71.27g | Carb: 130.75g.   Breakfast: 98% Fat Free Turkey Breast, Hi-C Grabbin' Grape. Lunch: Grilled Brown Sugar Barbeque Chicken Breast, Beef Frankfurters. Dinner: Burger. Snacks/Other: Lowfat Peach Yogurt. more...
on diet JeremyNJ79's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported nefertiti1301's Weight Entry.
chesgreen commented on their Journal Entry.
Klynn82 supported sandycatiller's Journal Entry.
shellroy recorded a Weight Entry at 187.5 lb.
Jen01 supported Shredordead's Weight Entry.
Elliebob123 recorded a Weight Entry at 163.0 lb.
Fritzy 22 recorded a Journal Entry.
rebeccajarvis1 updated their Food Diary.