jskills's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
172.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jskills's own diet   losing 1.8 lb a week

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jskills recorded a Weigh In at 173.5 lb.

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