Lisa Kay's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
188.8 lb Lost so far: 0.2 lb.    Still to go: 36.8 lb.    Diet followed 100%.
on diet Atkins   losing 0.8 lb a week

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Lisa Kay recorded a Weigh In at 197.0 lb.

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Jones Jennifer supported heidij123's Journal Entry.
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redgirl1974 commented on their Journal Entry.

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jimmiepop supported John10251's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cjr245 updated their Exercise Diary.
warrenwinter commented on fred4win's Journal Entry.
Scuterdude recorded a Weigh In at 209.4 lb.
Frosty Heimdall and jimmiepop are now buddies.
Luminousglow added Ilikegreen133's Beet Pesto Salad recipe to their cook book.
Steven Lloyd supported smartygirlCA's Journal Entry.