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YAY. I think my good friend D's advice helped me get my thinking back on track. Down today. I FELT like I needed to be down today. It's only fair, LOL! D you know what I mean, look how hard you worked (and are still working!!) before you saw something happen. And now you're on a landslide! (So everyone give props to D for being like THE MOST motivated and awesome person around!)
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142.8 lb
Lost so far: 37.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2010:
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1137 kcal
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Fat: 27.74g | Prot: 42.73g | Carb: 183.46g.
Breakfast: Peach, Fiber One Chocolate Mocha. Lunch: Uncle Bens Ready Rice Buttery Garlic, Lean Pockets Pepperoni Pizza, Coffee Mate, Coffee. Dinner: Yellow Sweet Corn, Great Value Chicken Breast, Green Giant Sugar Snap Peas, Light Parmesan Alfredo Cheese Creations Sauce, Great Value Radiatore. more...
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2496 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 4 hours, BMR - 17 hours. more...
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losing 0.5 lb a week
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 Comments
<3 You're the best, L! Seriously. And a big congrats on the loss, too! Glad you got your game face back on!!!!! :)
05 Aug 10 by member: redwinelover
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