just_caroline's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
186.8 lb Lost so far: 3.9 lb.    Still to go: 41.8 lb.    Diet followed 100%.

Diet Calendar Entries for 11 January 2013:
1508 kcal Fat: 60.00g | Prot: 51.40g | Carb: 144.50g.   Breakfast: apple. Lunch: asian medley. Dinner: Chicken Caesar Pita, Chicken Tortilla Soup (Cup). Snacks/Other: Chocolate Icing, wine riesling. more...
2398 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


Other Related Links


Other Journals for just_caroline's own diet

just_caroline's weight history

just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

fd722 recorded a Weigh In at 228.0 lb.

Other Member Diet Recent Activity

htyas updated their Exercise Diary.
GeroTech recorded a Weigh In at 210.3 lb.
can*do*it recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Golden722 recorded a Weigh In at 230.0 lb.
AmberLaine supported anocaj's Weigh In.
MichyBabe recorded a Weigh In at 141.5 lb.
khjani recorded a Weigh In at 163.0 lb.