zaxius's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
202.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
155 kcal Fat: 4.50g | Prot: 3.00g | Carb: 27.00g.   Breakfast: instant oatmeal - strawberries and cream. Snacks/Other: fish oil. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zaxius's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.