Weigh In record (no journal entry) for 11 January 2013
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158.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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985 kcal
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Fat: 25.21g | Prot: 45.32g | Carb: 144.26g.
Breakfast: D-Lights Turkey Sausage Croissant. Lunch: Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. Dinner: Orange Sherbet Tubes, lean gourmet lasagna. Snacks/Other: apple. more...
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losing 1.6 lb a week
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fhudson's weight history
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