restlesshope's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
202.4 lb Lost so far: 22.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2010:
1447 kcal Fat: 98.69g | Prot: 81.37g | Carb: 56.38g.   Breakfast: sunbelt granola bar, coffee, heavy whipping cream, Water. Lunch: ground beef. Dinner: chicken, shredded cheese, broc. Snacks/Other: macadamias, ruffles potato chips. more...
2757 kcal Activities & Exercise: Shopping - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

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restlesshope's Own Activity

restlesshope recorded a Journal Entry and a Weigh In at 198.4 lb.
restlesshope recorded a Weigh In at 198.4 lb.
restlesshope recorded a Journal Entry and a Weigh In at 202.2 lb.
restlesshope recorded a Weigh In at 202.2 lb.

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mmeyer2263 recorded a Weigh In at 213.2 lb.
ALee1968 joined challenge 10k beautiful steps using a Pedometer or Fitbit.

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denni13 submitted a diet Tip.