Casey Lamb's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
178.0 lb Lost so far: 43.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
517 kcal Fat: 5.25g | Prot: 18.02g | Carb: 92.00g.   Breakfast: Apples (Without Skin), Fat Free Hazelnut Coffee Creamer. Lunch: Chicken Noodle Homestyle Soup. more...
on diet Calorie Count  

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Casey Lamb's weight history


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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 198.2 lb.
Casey Lamb recorded a Weigh In at 200.0 lb.
Casey Lamb recorded a Weigh In at 209.2 lb.
Casey Lamb recorded a Weigh In at 200.8 lb.

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newnormal commented on Diea's Journal Entry.

Other Member Diet Recent Activity

msbuggirl supported madanjen's Journal Entry.
hix_7 recorded a Weigh In at 169.4 lb.
dreamingangel supported Maestro1288's Weigh In.
Glittergirl1233 recorded a Weigh In at 212.0 lb.
VeggieJunkie supported HCB's Journal Entry.
tquinley13 recorded a Weigh In at 187.0 lb.
luina updated their Exercise Diary.
Denver Davis added LuciusR's Pierogi (Polish Dumplings) recipe to their cook book.