Casey Lamb's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
178.0 lb Lost so far: 43.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
517 kcal Fat: 5.25g | Prot: 18.02g | Carb: 92.00g.   Breakfast: Apples (Without Skin), Fat Free Hazelnut Coffee Creamer. Lunch: Chicken Noodle Homestyle Soup. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

shmiller recorded a Weigh In at 148.8 lb.
newnormal supported minnyska's Journal Entry.
CathyHan recorded a Weigh In at 184.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported leigh7157's Weigh In.
DakotaBiker recorded a Weigh In at 190.5 lb.
kimberly rae commented on kmcollins's Journal Entry.
ClassicRocker commented on their Journal Entry.
Jend* supported JDbowler's Journal Entry.
karack recorded a Journal Entry and a Weigh In at 198.8 lb.
MatthewRS recorded a Weigh In at 141.4 lb.
Greeneyes007 commented on their Journal Entry.