Casey Lamb's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
178.0 lb Lost so far: 43.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
517 kcal Fat: 5.25g | Prot: 18.02g | Carb: 92.00g.   Breakfast: Apples (Without Skin), Fat Free Hazelnut Coffee Creamer. Lunch: Chicken Noodle Homestyle Soup. more...
on diet Calorie Count  

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Casey Lamb's Buddies

sarahduke recorded a Weigh In at 158.6 lb.
HerStrawberri recorded a Journal Entry and a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

Littlestz recorded a Weigh In at 140.0 lb.
LMJ114 commented on GLAMMER's Journal Entry.
Draglist commented on their Journal Entry.
Tazjay updated their Food Diary.
sunny19342 recorded a Weigh In at 178.6 lb.
memabetty recorded a Weigh In at 244.8 lb.
Socolova supported Gawamsi's Weigh In.
Lovey Girl 22 recorded a Weigh In at 145.0 lb.