Casey Lamb's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
178.0 lb Lost so far: 43.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
517 kcal Fat: 5.25g | Prot: 18.02g | Carb: 92.00g.   Breakfast: Apples (Without Skin), Fat Free Hazelnut Coffee Creamer. Lunch: Chicken Noodle Homestyle Soup. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare 24 day challenge

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

HerStrawberri commented on serafano's Weigh In.
newnormal updated their Food Diary.
sarahduke recorded a Journal Entry and a Weigh In at 163.5 lb.

Other Member Diet Recent Activity

Noshire supported mlwqx's Weigh In.
ashley nicolewaldock recorded a Weigh In at 191.0 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 267.0 lb.
wholefoodnut commented on their Journal Entry.
oeldaghar updated their Exercise Diary.
jt1anglais updated their Food Diary.
moniquefa recorded a Weigh In at 142.2 lb.
SuccessThisTime58 commented on Roienell's Journal Entry.