restlesshope's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
197.0 lb Lost so far: 28.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
563 kcal Fat: 46.84g | Prot: 25.47g | Carb: 4.18g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. Snacks/Other: Peanut Butter Cookies. more...
2177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weight Entry at 200.0 lb.
restlesshope recorded a Weight Entry at 202.0 lb.
restlesshope recorded a Weight Entry at 210.0 lb.

restlesshope's Buddies

KristaLinn recorded a Weight Entry at 183.4 lb.
ctlss commented on FLOWERDUDE's Weight Entry.

Weight Watchers Recent Activity

CP23322 supported Scalewatcher3's Journal Entry.
Cathy441 recorded a Weight Entry at 197.0 lb.
Gorawyn recorded a Weight Entry at 203.0 lb.
galoop recorded a Weight Entry at 178.2 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
DeborahKerby recorded a Weight Entry at 240.0 lb.
parrottgreg recorded a Weight Entry at 210.4 lb.
Momma Heather recorded a Weight Entry at 190.0 lb.