restlesshope's Journal, 11 January 2013

197.0 lb Lost so far: 28.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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563 kcal

Fat: 46.84g | Prot: 25.47g | Carb: 4.18g.   Breakfast: pecooked sausage patties, Boiled Egg, Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Snacks/Other: Peanut Butter Cookies. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...