restlesshope's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
197.0 lb Lost so far: 28.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
563 kcal Fat: 46.84g | Prot: 25.47g | Carb: 4.18g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. Snacks/Other: Peanut Butter Cookies. more...
2177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

LauPug1 commented on Becca P's Journal Entry.
jsfantome recorded a Journal Entry.

Weight Watchers Recent Activity

rubato456 supported inayat's Journal Entry.
bizygrandma recorded a Weight Entry at 261.0 lb.
shirleyanne recorded a Weight Entry at 225.0 lb.
gdog updated their Food Diary.
FatPhil updated their Exercise Diary.
katie62did recorded a Weight Entry at 215.0 lb.
lillyflower97 updated their Exercise Diary.
Leigha C updated their Exercise Diary.