restlesshope's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
197.0 lb Lost so far: 28.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
563 kcal Fat: 46.84g | Prot: 25.47g | Carb: 4.18g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. Snacks/Other: Peanut Butter Cookies. more...
2177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

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restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Journal Entry and a Weigh In at 198.4 lb.
restlesshope recorded a Weigh In at 198.4 lb.
restlesshope recorded a Journal Entry and a Weigh In at 202.2 lb.
restlesshope recorded a Weigh In at 202.2 lb.

restlesshope's Buddies

mmeyer2263 and Yolanda9179 are now buddies.
ALee1968 joined challenge 10k beautiful steps using a Pedometer or Fitbit.

Weight Watchers Recent Activity

denni13 submitted a diet Tip.
OneNewWoman2010 recorded a Weigh In at 199.2 lb.
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Cybonic recorded a Journal Entry and a Weigh In at 157.0 lb.
jk125 recorded a Weigh In at 279.2 lb.
CajunJ recorded a Weigh In at 177.5 lb.