restlesshope's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
197.0 lb Lost so far: 28.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
563 kcal Fat: 46.84g | Prot: 25.47g | Carb: 4.18g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. Snacks/Other: Peanut Butter Cookies. more...
2177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weight Entry at 202.0 lb.
restlesshope recorded a Weight Entry at 210.0 lb.

restlesshope's Buddies

KristaLinn recorded a Weight Entry at 185.4 lb.
Evie1010 recorded a Weight Entry at 181.0 lb.

Weight Watchers Recent Activity

Honey2two recorded a Weight Entry at 190.0 lb.
pedoddsrick recorded a Weight Entry at 205.3 lb.
D Anne recorded a Weight Entry at 141.0 lb.
miss debs recorded a Weight Entry at 167.0 lb.
oldnbrg recorded a Weight Entry at 243.0 lb.
PirateYan recorded a Weight Entry at 125.7 lb.
susanb1960 recorded a Weight Entry at 289.0 lb.
Tanveerali recorded a Journal Entry and a Weight Entry at 176.4 lb.