Weigh In record (no journal entry) for 05 August 2010
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152.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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882 kcal
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Fat: 40.98g | Prot: 23.94g | Carb: 104.42g.
Breakfast: grapefruit, coffee. Lunch: ketchup packet, diet limeade, tater tots. more...
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losing 7.0 lb a week
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