mardee57's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
164.4 lb Lost so far: 90.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
454 kcal Fat: 9.83g | Prot: 13.92g | Carb: 90.39g.   Breakfast: Cinnamon, Turmeric, Banana, Spinach, Cocoa, Chia, Raw Honey. Lunch: Jicama. more...
on diet mardee57's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 recorded a Journal Entry and a Weigh In at 141.6 lb.
mardee57 supported Deb_N's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported wholefoodnut's Journal Entry.

mardee57's Buddies

ChrisComedy recorded a Journal Entry.
Deb_N commented on Pixipi's Journal Entry.

Other Member Diet Recent Activity

ellael joined challenge Plan to lose 12 kilos 60 days!!!.
wholefoodnut commented on their Journal Entry.
ChrisComedy recorded a Journal Entry.
annakent2 recorded a Weigh In at 167.6 lb.
claesmariepaule recorded a Weigh In at 193.8 lb.
bandando recorded a Weigh In at 141.3 lb.
kathyeastlick updated their Exercise Diary.
pritzel23 and Mrsriddle are now buddies.