GonnaBeRipped86's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
149.8 lb Lost so far: 4.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2010:
886 kcal Fat: 26.06g | Prot: 56.42g | Carb: 118.72g.   Breakfast: Flax Seed, Strawberries, Honey, Banana, Coffeemate Original, Oikos Organic Plain Greek Yogurt. Lunch: Earth Grains, Sugar Free Chocolate Pudding Snack, Grape Tomatoes, Spinach, Goats Cheese (Soft), Avocados. Snacks/Other: EAS. more...
on diet You: On a Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


You: On a Diet

Other Journals for You: On a Diet

GonnaBeRipped86's weight history

GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.6 lb.
jwb474 recorded a Weigh In at 158.4 lb.
JShiltz joined challenge lose 20 lbs by End of Feb 2016.
aroubalmasri recorded a Weigh In at 165.6 lb.
metoo2 recorded a Weigh In at 141.5 lb.
Johanne recorded a Journal Entry.
Roubini recorded a Weigh In at 224.9 lb.