liberatedgirl's Journal, 05 August 2010

Weigh In record (no journal entry) for 05 August 2010
157.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2010:
1879 kcal Fat: 79.36g | Prot: 46.56g | Carb: 257.52g.   Breakfast: pop tart. Lunch: Classic Potato Chips, apple. Dinner: pizza hut , Breadsticks. Snacks/Other: sweet tarts, ritz peanut butter and cracker, kettle chips lays. more...
2249 kcal Activities & Exercise: Housework - 30 minutes, Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for liberatedgirl's own diet



liberatedgirl's weight history


liberatedgirl's Recent Activity

liberatedgirl's Own Activity

No recent activity.

liberatedgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on Samiam9663's Journal Entry.
Alexis Angel3388 recorded a Weigh In at 141.1 lb.
catsac recorded a Weigh In at 233.0 lb.
warrenwinter commented on AngGoc79's Journal Entry.
ISYMFS7 updated their Exercise Diary.
knuckles the mgtow monk commented on Josh Rael's Journal Entry.
Steven Lloyd commented on northernmusician's Journal Entry.
josue jimenez recorded a Weigh In at 250.0 lb.